Daily Calorie
Lamb & GameLow CarbKeto Friendly

Lamb, New Zealand, Imported, Loin Saddle

Cooking Method: Raw

303 calories per 1 serving (Lamb, New Zealand, Imported, Loin Saddle, 150g)

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Nutrition Facts

Per 100g

Calories202 kcal
Protein18.75g
Carbohydrates0.1g
Fat14.11g
Fiber0g
Sugar0g
Sodium69mg

Per serving (1 serving (Lamb, New Zealand, Imported, Loin Saddle, 150g))

Calories303 kcal
Protein28.1g
Carbohydrates0.1g
Fat21.2g

Macronutrient Ratio

Protein 37%Carbs 0%Fat 63%

About Lamb, New Zealand, Imported, Loin Saddle

Lamb, New Zealand, Imported, Loin Saddle (Raw) contains 273 calories per 100g serving, with 16.6g protein, 0.2g carbs, and 22.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, New Zealand, Imported, Loin Saddle Fits Your Macros

  • Lamb, New Zealand, Imported, Loin Saddle provides a moderate amount of protein, with 37% of its calories from protein.
  • Lamb, New Zealand, Imported, Loin Saddle is a high-fat food with 63% of calories from fat. Use portion control to manage overall calorie intake.

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