Lamb & GameLow CarbKeto Friendly
Lamb, New Zealand, Imported, Loin Chop
Cooking Method: Raw
330 calories per 1 serving (Lamb, New Zealand, Imported, Loin Chop, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 220 kcal |
| Protein | 17.7g |
| Carbohydrates | 0.11g |
| Fat | 16.54g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 70mg |
Per serving (1 serving (Lamb, New Zealand, Imported, Loin Chop, 150g))
| Calories | 330 kcal |
| Protein | 26.6g |
| Carbohydrates | 0.2g |
| Fat | 24.8g |
Macronutrient Ratio
Protein 32%Carbs 0%Fat 68%
About Lamb, New Zealand, Imported, Loin Chop
Lamb, New Zealand, Imported, Loin Chop (Raw) contains 298 calories per 100g serving, with 15.4g protein, 0.22g carbs, and 26.2g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Lamb, New Zealand, Imported, Loin Chop Fits Your Macros
- Lamb, New Zealand, Imported, Loin Chop provides a moderate amount of protein, with 32% of its calories from protein.
- Lamb, New Zealand, Imported, Loin Chop is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.
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