Daily Calorie
Lamb & GameHigh ProteinLow Carb

Lamb, New Zealand, Imported, Liver

Cooking Method: Raw

204 calories per 1 serving (Lamb, New Zealand, Imported, Liver, 150g)

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Nutrition Facts

Per 100g

Calories136 kcal
Protein20.7g
Carbohydrates2.22g
Fat4.92g
Fiber0g
Sugar0g
Sodium59mg

Per serving (1 serving (Lamb, New Zealand, Imported, Liver, 150g))

Calories204 kcal
Protein31.1g
Carbohydrates3.3g
Fat7.4g

Macronutrient Ratio

Protein 61%Carbs 7%Fat 32%

About Lamb, New Zealand, Imported, Liver

Lamb, New Zealand, Imported, Liver (Raw) contains 136 calories per 100g serving, with 20.7g protein, 2.22g carbs, and 4.92g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, New Zealand, Imported, Liver Fits Your Macros

  • Lamb, New Zealand, Imported, Liver is an excellent source of protein, with 61% of its calories coming from protein.
  • Fat makes up 32% of the calories in Lamb, New Zealand, Imported, Liver, providing a moderate amount of dietary fat.

More in Lamb

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