Daily Calorie
Lamb & GameHigh ProteinLow CarbKeto Friendly

Lamb, New Zealand, Imported, Leg Chop/Steak

449 calories per 1 cup (Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Fas..., 240ml)

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Nutrition Facts

Per 100g

Calories187 kcal
Protein25.3g
Carbohydrates0.02g
Fat9.57g
Fiber0g
Sugar0g
Sodium66mg

Per serving (1 cup (Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Fas..., 240ml))

Calories449 kcal
Protein60.7g
Carbohydrates0.0g
Fat23.0g

Macronutrient Ratio

Protein 54%Carbs 0%Fat 46%

About Lamb, New Zealand, Imported, Leg Chop/Steak

Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Fas... contains 212 calories per 100g serving, with 24.3g protein, 0.04g carbs, and 12.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, New Zealand, Imported, Leg Chop/Steak Fits Your Macros

  • Lamb, New Zealand, Imported, Leg Chop/Steak is an excellent source of protein, with 54% of its calories coming from protein.
  • Fat makes up 46% of the calories in Lamb, New Zealand, Imported, Leg Chop/Steak, providing a moderate amount of dietary fat.

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