Lamb & GameHigh ProteinLow CarbKeto Friendly
Lamb, New Zealand, Imported, Leg Chop/Steak
449 calories per 1 cup (Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Fas..., 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 187 kcal |
| Protein | 25.3g |
| Carbohydrates | 0.02g |
| Fat | 9.57g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 66mg |
Per serving (1 cup (Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Fas..., 240ml))
| Calories | 449 kcal |
| Protein | 60.7g |
| Carbohydrates | 0.0g |
| Fat | 23.0g |
Macronutrient Ratio
Protein 54%Carbs 0%Fat 46%
About Lamb, New Zealand, Imported, Leg Chop/Steak
Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Fas... contains 212 calories per 100g serving, with 24.3g protein, 0.04g carbs, and 12.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, New Zealand, Imported, Leg Chop/Steak Fits Your Macros
- Lamb, New Zealand, Imported, Leg Chop/Steak is an excellent source of protein, with 54% of its calories coming from protein.
- Fat makes up 46% of the calories in Lamb, New Zealand, Imported, Leg Chop/Steak, providing a moderate amount of dietary fat.
More in Lamb
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
More Lamb & Game
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Track this food in your meal
Add Lamb, New Zealand, Imported, Leg Chop/Steak to our Calorie Calculator and see your daily totals.