Lamb & GameLow CarbKeto Friendly
Lamb, New Zealand, Imported, Hind-Shank
Cooking Method: Raw
226 calories per 1 serving (Lamb, New Zealand, Imported, Hind-Shank, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 150.5 kcal |
| Protein | 19.4g |
| Carbohydrates | 0.73g |
| Fat | 7.73g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 79mg |
Per serving (1 serving (Lamb, New Zealand, Imported, Hind-Shank, 150g))
| Calories | 226 kcal |
| Protein | 29.1g |
| Carbohydrates | 1.1g |
| Fat | 11.6g |
Macronutrient Ratio
Protein 52%Carbs 2%Fat 46%
About Lamb, New Zealand, Imported, Hind-Shank
Lamb, New Zealand, Imported, Hind-Shank (Raw) contains 186 calories per 100g serving, with 18.4g protein, 0.73g carbs, and 12.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, New Zealand, Imported, Hind-Shank Fits Your Macros
- Lamb, New Zealand, Imported, Hind-Shank is an excellent source of protein, with 52% of its calories coming from protein.
- Fat makes up 46% of the calories in Lamb, New Zealand, Imported, Hind-Shank, providing a moderate amount of dietary fat.
More in Lamb
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
More Lamb & Game
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Track this food in your meal
Add Lamb, New Zealand, Imported, Hind-Shank to our Calorie Calculator and see your daily totals.