Lamb & GameHigh ProteinLow CarbKeto Friendly
Lamb, New Zealand, Imported, Fore-Shank
Cooking Method: Raw
229 calories per 1 serving (Lamb, New Zealand, Imported, Fore-Shank, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 152.5 kcal |
| Protein | 21.05g |
| Carbohydrates | 0.05g |
| Fat | 7.59g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 79mg |
Per serving (1 serving (Lamb, New Zealand, Imported, Fore-Shank, 150g))
| Calories | 229 kcal |
| Protein | 31.6g |
| Carbohydrates | 0.1g |
| Fat | 11.4g |
Macronutrient Ratio
Protein 55%Carbs 0%Fat 45%
About Lamb, New Zealand, Imported, Fore-Shank
Lamb, New Zealand, Imported, Fore-Shank (Raw) contains 183 calories per 100g serving, with 20.1g protein, 0.09g carbs, and 11.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, New Zealand, Imported, Fore-Shank Fits Your Macros
- Lamb, New Zealand, Imported, Fore-Shank is an excellent source of protein, with 55% of its calories coming from protein.
- Fat makes up 45% of the calories in Lamb, New Zealand, Imported, Fore-Shank, providing a moderate amount of dietary fat.
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