Lamb & GameHigh ProteinLow CarbKeto Friendly
Lamb, New Zealand, Imported, Fore-Shank
Cooking Method: Braised
349 calories per 1 serving (Lamb, New Zealand, Imported, Fore-Shank, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 232.5 kcal |
| Protein | 31.85g |
| Carbohydrates | 0.02g |
| Fat | 11.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 75.5mg |
Per serving (1 serving (Lamb, New Zealand, Imported, Fore-Shank, 150g))
| Calories | 349 kcal |
| Protein | 47.8g |
| Carbohydrates | 0.0g |
| Fat | 17.6g |
Macronutrient Ratio
Protein 55%Carbs 0%Fat 45%
About Lamb, New Zealand, Imported, Fore-Shank
Lamb, New Zealand, Imported, Fore-Shank (Braised) contains 256 calories per 100g serving, with 30.4g protein, 0.03g carbs, and 15g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, New Zealand, Imported, Fore-Shank Fits Your Macros
- Lamb, New Zealand, Imported, Fore-Shank is an excellent source of protein, with 55% of its calories coming from protein.
- Fat makes up 45% of the calories in Lamb, New Zealand, Imported, Fore-Shank, providing a moderate amount of dietary fat.
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