Lamb & GameHigh ProteinLow CarbKeto Friendly
Lamb, New Zealand, Imported, Flap
Cooking Method: Braised
458 calories per 1 serving (Lamb, New Zealand, Imported, Flap, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 305 kcal |
| Protein | 24.2g |
| Carbohydrates | 0.07g |
| Fat | 23.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 52.5mg |
Per serving (1 serving (Lamb, New Zealand, Imported, Flap, 150g))
| Calories | 458 kcal |
| Protein | 36.3g |
| Carbohydrates | 0.1g |
| Fat | 34.6g |
Macronutrient Ratio
Protein 32%Carbs 0%Fat 68%
About Lamb, New Zealand, Imported, Flap
Lamb, New Zealand, Imported, Flap (Braised) contains 376 calories per 100g serving, with 20.5g protein, 0.14g carbs, and 32.6g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Lamb, New Zealand, Imported, Flap Fits Your Macros
- Lamb, New Zealand, Imported, Flap provides a moderate amount of protein, with 32% of its calories from protein.
- Lamb, New Zealand, Imported, Flap is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.
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