Daily Calorie
Lamb & GameLow Carb

Lamb, New Zealand, Imported, Breast

Cooking Method: Raw

224 calories per 1 serving (Lamb, New Zealand, Imported, Breast, 150g)

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Nutrition Facts

Per 100g

Calories149 kcal
Protein18.3g
Carbohydrates1.02g
Fat7.98g
Fiber0g
Sugar0g
Sodium107mg

Per serving (1 serving (Lamb, New Zealand, Imported, Breast, 150g))

Calories224 kcal
Protein27.4g
Carbohydrates1.5g
Fat12.0g

Macronutrient Ratio

Protein 49%Carbs 3%Fat 48%

About Lamb, New Zealand, Imported, Breast

Lamb, New Zealand, Imported, Breast (Raw) contains 149 calories per 100g serving, with 18.3g protein, 1.02g carbs, and 7.98g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, New Zealand, Imported, Breast Fits Your Macros

  • Lamb, New Zealand, Imported, Breast provides a moderate amount of protein, with 49% of its calories from protein.
  • Fat makes up 48% of the calories in Lamb, New Zealand, Imported, Breast, providing a moderate amount of dietary fat.

More in Lamb

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