Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Loin

Cooking Method: Raw

328 calories per 1 serving (Lamb, Loin, 150g)

Nutrition Facts

Per 100g

Calories	218.75 kcal
Protein	18.83g
Carbohydrates	0g
Fat	15.32g
Fiber	0g
Sugar	0g
Sodium	62.75mg

Per serving (1 serving (Lamb, Loin, 150g))

Calories	328 kcal
Protein	28.2g
Carbohydrates	0.0g
Fat	23.0g

Macronutrient Ratio

Protein 35%Carbs 0%Fat 65%

About Lamb, Loin

Lamb, Loin (Raw) contains 310 calories per 100g serving, with 16.3g protein, 0g carbs, and 26.6g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Lamb, Loin Fits Your Macros

Lamb, Loin provides a moderate amount of protein, with 35% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Loin is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.