Lamb & GameLow CarbZero CarbKeto Friendly
Lamb, Leg, Shank Half
Cooking Method: Raw
239 calories per 1 serving (Lamb, Leg, Shank Half, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 159 kcal |
| Protein | 19.65g |
| Carbohydrates | 0g |
| Fat | 8.35g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 59.25mg |
Per serving (1 serving (Lamb, Leg, Shank Half, 150g))
| Calories | 239 kcal |
| Protein | 29.5g |
| Carbohydrates | 0.0g |
| Fat | 12.5g |
Macronutrient Ratio
Protein 51%Carbs 0%Fat 49%
About Lamb, Leg, Shank Half
Lamb, Leg, Shank Half (Raw) contains 201 calories per 100g serving, with 18.6g protein, 0g carbs, and 13.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, Leg, Shank Half Fits Your Macros
- Lamb, Leg, Shank Half is an excellent source of protein, with 51% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 49% of the calories in Lamb, Leg, Shank Half, providing a moderate amount of dietary fat.
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