Daily Calorie
Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Leg, Shank Half

Cooking Method: Raw

239 calories per 1 serving (Lamb, Leg, Shank Half, 150g)

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Nutrition Facts

Per 100g

Calories159 kcal
Protein19.65g
Carbohydrates0g
Fat8.35g
Fiber0g
Sugar0g
Sodium59.25mg

Per serving (1 serving (Lamb, Leg, Shank Half, 150g))

Calories239 kcal
Protein29.5g
Carbohydrates0.0g
Fat12.5g

Macronutrient Ratio

Protein 51%Carbs 0%Fat 49%

About Lamb, Leg, Shank Half

Lamb, Leg, Shank Half (Raw) contains 201 calories per 100g serving, with 18.6g protein, 0g carbs, and 13.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Leg, Shank Half Fits Your Macros

  • Lamb, Leg, Shank Half is an excellent source of protein, with 51% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 49% of the calories in Lamb, Leg, Shank Half, providing a moderate amount of dietary fat.

More in Lamb

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