Daily Calorie
Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Leg, Shank Half

Cooking Method: Roasted

301 calories per 1 serving (Lamb, Leg, Shank Half, 150g)

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Nutrition Facts

Per 100g

Calories200.5 kcal
Protein27.38g
Carbohydrates0g
Fat9.29g
Fiber0g
Sugar0g
Sodium65.5mg

Per serving (1 serving (Lamb, Leg, Shank Half, 150g))

Calories301 kcal
Protein41.1g
Carbohydrates0.0g
Fat13.9g

Macronutrient Ratio

Protein 57%Carbs 0%Fat 43%

About Lamb, Leg, Shank Half

Lamb, Leg, Shank Half (Roasted) contains 225 calories per 100g serving, with 26.4g protein, 0g carbs, and 12.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Leg, Shank Half Fits Your Macros

  • Lamb, Leg, Shank Half is an excellent source of protein, with 57% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 43% of the calories in Lamb, Leg, Shank Half, providing a moderate amount of dietary fat.

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