Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly
Lamb, Leg, Shank Half
Cooking Method: Roasted
301 calories per 1 serving (Lamb, Leg, Shank Half, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 200.5 kcal |
| Protein | 27.38g |
| Carbohydrates | 0g |
| Fat | 9.29g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 65.5mg |
Per serving (1 serving (Lamb, Leg, Shank Half, 150g))
| Calories | 301 kcal |
| Protein | 41.1g |
| Carbohydrates | 0.0g |
| Fat | 13.9g |
Macronutrient Ratio
Protein 57%Carbs 0%Fat 43%
About Lamb, Leg, Shank Half
Lamb, Leg, Shank Half (Roasted) contains 225 calories per 100g serving, with 26.4g protein, 0g carbs, and 12.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, Leg, Shank Half Fits Your Macros
- Lamb, Leg, Shank Half is an excellent source of protein, with 57% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 43% of the calories in Lamb, Leg, Shank Half, providing a moderate amount of dietary fat.
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