Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly
Lamb, Foreshank
Cooking Method: Braised
323 calories per 1 serving (Lamb, Foreshank, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 215 kcal |
| Protein | 29.7g |
| Carbohydrates | 0g |
| Fat | 9.76g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 73mg |
Per serving (1 serving (Lamb, Foreshank, 150g))
| Calories | 323 kcal |
| Protein | 44.5g |
| Carbohydrates | 0.0g |
| Fat | 14.6g |
Macronutrient Ratio
Protein 57%Carbs 0%Fat 43%
About Lamb, Foreshank
Lamb, Foreshank (Braised) contains 243 calories per 100g serving, with 28.4g protein, 0g carbs, and 13.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, Foreshank Fits Your Macros
- Lamb, Foreshank is an excellent source of protein, with 57% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 43% of the calories in Lamb, Foreshank, providing a moderate amount of dietary fat.
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