Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Australian, Imported, Fresh, Shoulder

Cooking Method: Broiled

392 calories per 1 serving (Lamb, Australian, Imported, Fresh, Shoulder, Blade, 150g)

Nutrition Facts

Per 100g

Calories	261 kcal
Protein	22.75g
Carbohydrates	0g
Fat	18.2g
Fiber	0g
Sugar	0g
Sodium	91mg

Per serving (1 serving (Lamb, Australian, Imported, Fresh, Shoulder, Blade, 150g))

Calories	392 kcal
Protein	34.1g
Carbohydrates	0.0g
Fat	27.3g

Macronutrient Ratio

Protein 36%Carbs 0%Fat 64%

About Lamb, Australian, Imported, Fresh, Shoulder

Lamb, Australian, Imported, Fresh, Shoulder, Blade (Broiled) contains 231 calories per 100g serving, with 23.8g protein, 0g carbs, and 14.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Australian, Imported, Fresh, Shoulder Fits Your Macros

Lamb, Australian, Imported, Fresh, Shoulder provides a moderate amount of protein, with 36% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Australian, Imported, Fresh, Shoulder is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.