Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Australian, Imported, Fresh, Shoulder

Cooking Method: Raw

293 calories per 1 serving (Lamb, Australian, Imported, Fresh, Shoulder, Arm, 150g)

Nutrition Facts

Per 100g

Calories	195 kcal
Protein	18.3g
Carbohydrates	0g
Fat	12.96g
Fiber	0g
Sugar	0g
Sodium	83.88mg

Per serving (1 serving (Lamb, Australian, Imported, Fresh, Shoulder, Arm, 150g))

Calories	293 kcal
Protein	27.4g
Carbohydrates	0.0g
Fat	19.4g

Macronutrient Ratio

Protein 39%Carbs 0%Fat 61%

About Lamb, Australian, Imported, Fresh, Shoulder

Lamb, Australian, Imported, Fresh, Shoulder, Arm (Raw) contains 243 calories per 100g serving, with 17.1g protein, 0g carbs, and 18.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Australian, Imported, Fresh, Shoulder Fits Your Macros

Lamb, Australian, Imported, Fresh, Shoulder provides a moderate amount of protein, with 39% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Australian, Imported, Fresh, Shoulder is a high-fat food with 61% of calories from fat. Use portion control to manage overall calorie intake.