Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Australian, Imported, Fresh, Shoulder

Cooking Method: Braised

412 calories per 1 serving (Lamb, Australian, Imported, Fresh, Shoulder, Arm, 150g)

Nutrition Facts

Per 100g

Calories	274.5 kcal
Protein	31.95g
Carbohydrates	0g
Fat	15.3g
Fiber	0g
Sugar	0g
Sodium	75.5mg

Per serving (1 serving (Lamb, Australian, Imported, Fresh, Shoulder, Arm, 150g))

Calories	412 kcal
Protein	47.9g
Carbohydrates	0.0g
Fat	22.9g

Macronutrient Ratio

Protein 48%Carbs 0%Fat 52%

About Lamb, Australian, Imported, Fresh, Shoulder

Lamb, Australian, Imported, Fresh, Shoulder, Arm (Braised) contains 311 calories per 100g serving, with 29.7g protein, 0g carbs, and 20.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Australian, Imported, Fresh, Shoulder Fits Your Macros

Lamb, Australian, Imported, Fresh, Shoulder provides a moderate amount of protein, with 48% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 52% of the calories in Lamb, Australian, Imported, Fresh, Shoulder, providing a moderate amount of dietary fat.