Bread & Bakery

Keebler, Keebler Chocolate Grahams

1116 calories per 1 cup (Keebler, Keebler Chocolate Grahams, 240ml)

Nutrition Facts

Per 100g

Calories	465 kcal
Protein	7.1g
Carbohydrates	71.8g
Fat	16.6g
Fiber	0g
Sugar	26.5g
Sodium	357mg

Per serving (1 cup (Keebler, Keebler Chocolate Grahams, 240ml))

Calories	1116 kcal
Protein	17.0g
Carbohydrates	172.3g
Fat	39.8g

Macronutrient Ratio

Protein 6%Carbs 62%Fat 32%

About Keebler, Keebler Chocolate Grahams

Keebler, Keebler Chocolate Grahams contains 465 calories per 100g serving, with 7.1g protein, 71.8g carbs, and 16.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Keebler, Keebler Chocolate Grahams Fits Your Macros

Keebler, Keebler Chocolate Grahams contains 7.1g of protein per 100g, contributing 6% of total calories.
With 62% of calories from carbohydrates, Keebler, Keebler Chocolate Grahams is a primary energy source — ideal for fueling workouts and active lifestyles.
Fat makes up 32% of the calories in Keebler, Keebler Chocolate Grahams, providing a moderate amount of dietary fat.