Daily Calorie
Desserts & SweetsLow Fat

Jams And Preserves

205 calories per 1 serving (100g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories205 kcal
Protein0.34g
Carbohydrates61.15g
Fat0.19g
Fiber1.8g
Sugar43.15g
Sodium16mg

Per serving (1 serving (100g))

Calories205 kcal
Protein0.3g
Carbohydrates61.1g
Fat0.2g

Macronutrient Ratio

Protein 1%Carbs 99%Fat 0%

About Jams And Preserves

Jams And Preserves contains 278 calories per 100g serving, with 0.37g protein, 68.9g carbs, and 0.07g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Jams And Preserves Fits Your Macros

  • Jams And Preserves contains 0.34g of protein per 100g, contributing 1% of total calories.
  • With 99% of calories from carbohydrates, Jams And Preserves is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Candy & Chocolate

More Desserts & Sweets

Track this food in your meal

Add Jams And Preserves to our Calorie Calculator and see your daily totals.