Desserts & SweetsLow Fat
Jams And Preserves
205 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 205 kcal |
| Protein | 0.34g |
| Carbohydrates | 61.15g |
| Fat | 0.19g |
| Fiber | 1.8g |
| Sugar | 43.15g |
| Sodium | 16mg |
Per serving (1 serving (100g))
| Calories | 205 kcal |
| Protein | 0.3g |
| Carbohydrates | 61.1g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 1%Carbs 99%Fat 0%
About Jams And Preserves
Jams And Preserves contains 278 calories per 100g serving, with 0.37g protein, 68.9g carbs, and 0.07g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Jams And Preserves Fits Your Macros
- Jams And Preserves contains 0.34g of protein per 100g, contributing 1% of total calories.
- With 99% of calories from carbohydrates, Jams And Preserves is a primary energy source — ideal for fueling workouts and active lifestyles.
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