SnacksHigh Fiber
Hazelnuts, Beaked (Northerns Indians)
628 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 628 kcal |
| Protein | 14.9g |
| Carbohydrates | 23g |
| Fat | 53g |
| Fiber | 9.8g |
| Sugar | 0g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 628 kcal |
| Protein | 14.9g |
| Carbohydrates | 23.0g |
| Fat | 53.0g |
Macronutrient Ratio
Protein 9%Carbs 15%Fat 76%
About Hazelnuts, Beaked (Northerns Indians)
Hazelnuts, Beaked (Northerns Indians) contains 628 calories per 100g serving, with 14.9g protein, 23g carbs, and 53g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Hazelnuts, Beaked (Northerns Indians) Fits Your Macros
- Hazelnuts, Beaked (Northerns Indians) contains 14.9g of protein per 100g, contributing 9% of total calories.
- Hazelnuts, Beaked (Northerns Indians) is a high-fat food with 76% of calories from fat. Use portion control to manage overall calorie intake.
- With 9.8g of fiber per 100g, Hazelnuts, Beaked (Northerns Indians) is a good source of dietary fiber that supports digestion.
More in Other Snacks
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