Snacks

Halva (Sesame)

204 calories per 1 piece halva (40g)

Nutrition Facts

Per 100g

Calories	510 kcal
Protein	12.7g
Carbohydrates	52g
Fat	29g
Fiber	3.5g
Sugar	44g
Sodium	20mg

Per serving (1 piece halva (40g))

Calories	204 kcal
Protein	5.1g
Carbohydrates	20.8g
Fat	11.6g

Macronutrient Ratio

Protein 10%Carbs 40%Fat 50%

About Halva (Sesame)

A crumbly, sweet confection made from tahini and sugar, halva is enjoyed across the Middle East, Mediterranean, and South Asia. Its texture ranges from fudge-like to flaky depending on the variety, and flavors from pistachio to chocolate are folded throughout.

How Halva (Sesame) Fits Your Macros

Halva (Sesame) contains 12.7g of protein per 100g, contributing 10% of total calories.
Halva (Sesame) has a balanced carbohydrate content at 40% of total calories.
Fat makes up 50% of the calories in Halva (Sesame), providing a moderate amount of dietary fat.