Snacks
Granola Bar
443 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 443 kcal |
| Protein | 6.11g |
| Carbohydrates | 68.5g |
| Fat | 15.85g |
| Fiber | 3.6g |
| Sugar | 35.95g |
| Sodium | 242.5mg |
Per serving (1 serving (100g))
| Calories | 443 kcal |
| Protein | 6.1g |
| Carbohydrates | 68.5g |
| Fat | 15.8g |
Macronutrient Ratio
Protein 6%Carbs 62%Fat 32%
About Granola Bar
Granola Bar contains 415 calories per 100g serving, with 5.71g protein, 72.3g carbs, and 11.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Granola Bar Fits Your Macros
- Granola Bar contains 6.11g of protein per 100g, contributing 6% of total calories.
- With 62% of calories from carbohydrates, Granola Bar is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 32% of the calories in Granola Bar, providing a moderate amount of dietary fat.
More in Other Snacks
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