Lamb & GameHigh ProteinLow CarbZero Carb
Game Meat, Elk, Tenderloin
Cooking Method: Broiled
23 calories per 1 tbsp (Game Meat, Elk, Tenderloin, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 162 kcal |
| Protein | 30.8g |
| Carbohydrates | 0g |
| Fat | 3.41g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 50mg |
Per serving (1 tbsp (Game Meat, Elk, Tenderloin, 14g))
| Calories | 23 kcal |
| Protein | 4.3g |
| Carbohydrates | 0.0g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 80%Carbs 0%Fat 20%
About Game Meat, Elk, Tenderloin
Game Meat, Elk, Tenderloin (Broiled) contains 162 calories per 100g serving, with 30.8g protein, 0g carbs, and 3.41g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Game Meat, Elk, Tenderloin Fits Your Macros
- Game Meat, Elk, Tenderloin is an excellent source of protein, with 80% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
More in Game Meats
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
More Lamb & Game
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Track this food in your meal
Add Game Meat, Elk, Tenderloin to our Calorie Calculator and see your daily totals.