Lamb & GameHigh ProteinLow CarbLow FatZero Carb
Game Meat, Elk, Round
Cooking Method: Broiled
22 calories per 1 tbsp (Game Meat, Elk, Round, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 156 kcal |
| Protein | 30.9g |
| Carbohydrates | 0g |
| Fat | 2.64g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 51mg |
Per serving (1 tbsp (Game Meat, Elk, Round, 14g))
| Calories | 22 kcal |
| Protein | 4.3g |
| Carbohydrates | 0.0g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 84%Carbs 0%Fat 16%
About Game Meat, Elk, Round
Game Meat, Elk, Round (Broiled) contains 156 calories per 100g serving, with 30.9g protein, 0g carbs, and 2.64g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Game Meat, Elk, Round Fits Your Macros
- Game Meat, Elk, Round is an excellent source of protein, with 84% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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