Daily Calorie
Lamb & GameHigh ProteinLow CarbLow FatZero Carb

Game Meat, Deer, Tenderloin

Cooking Method: Broiled

21 calories per 1 tbsp (Game Meat, Deer, Tenderloin, 14g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories149 kcal
Protein29.9g
Carbohydrates0g
Fat2.35g
Fiber0g
Sugar0g
Sodium57mg

Per serving (1 tbsp (Game Meat, Deer, Tenderloin, 14g))

Calories21 kcal
Protein4.2g
Carbohydrates0.0g
Fat0.3g

Macronutrient Ratio

Protein 85%Carbs 0%Fat 15%

About Game Meat, Deer, Tenderloin

Game Meat, Deer, Tenderloin (Broiled) contains 149 calories per 100g serving, with 29.9g protein, 0g carbs, and 2.35g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Game Meat, Deer, Tenderloin Fits Your Macros

  • Game Meat, Deer, Tenderloin is an excellent source of protein, with 85% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

More in Lamb

More Lamb & Game

Track this food in your meal

Add Game Meat, Deer, Tenderloin to our Calorie Calculator and see your daily totals.