Daily Calorie
SnacksLow Fat

Fruit Snack (Gummy)

89 calories per 1 pouch fruit snacks (26g)

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Nutrition Facts

Per 100g

Calories343 kcal
Protein3.9g
Carbohydrates80g
Fat0.3g
Fiber0g
Sugar46g
Sodium54mg

Per serving (1 pouch fruit snacks (26g))

Calories89 kcal
Protein1.0g
Carbohydrates20.8g
Fat0.1g

Macronutrient Ratio

Protein 5%Carbs 95%Fat 0%

About Fruit Snack (Gummy)

Chewy and fruity, gummy fruit snacks are a lunchbox staple for kids and a nostalgic treat for adults. Despite their fruit-forward branding, most are primarily made from fruit juice concentrates and added sugars rather than whole fruit.

How Fruit Snack (Gummy) Fits Your Macros

  • Fruit Snack (Gummy) contains 3.9g of protein per 100g, contributing 5% of total calories.
  • With 95% of calories from carbohydrates, Fruit Snack (Gummy) is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Snacks

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