Daily Calorie
SnacksHigh ProteinLow CarbZero CarbKeto Friendly

Fish, Whitefish

Cooking Method: Dried

557 calories per 1 serving (Fish, Whitefish, Dried, 150g)

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Nutrition Facts

Per 100g

Calories371 kcal
Protein62.4g
Carbohydrates0g
Fat13.4g
Fiber0g
Sugar0g
Sodium200mg

Per serving (1 serving (Fish, Whitefish, Dried, 150g))

Calories557 kcal
Protein93.6g
Carbohydrates0.0g
Fat20.1g

Macronutrient Ratio

Protein 67%Carbs 0%Fat 33%

About Fish, Whitefish

Fish, Whitefish, Dried (Alaska Native) contains 371 calories per 100g serving, with 62.4g protein, 0g carbs, and 13.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Whitefish Fits Your Macros

  • Fish, Whitefish is an excellent source of protein, with 67% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 33% of the calories in Fish, Whitefish, providing a moderate amount of dietary fat.

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