Daily Calorie
SnacksHigh ProteinLow CarbZero Carb

Fish, Salmon, Sockeye (Red)

Cooking Method: Raw

230 calories per 1 serving (Fish, Salmon, Sockeye, 150g)

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Nutrition Facts

Per 100g

Calories153 kcal
Protein21.9g
Carbohydrates0g
Fat7.28g
Fiber0g
Sugar0g
Sodium60mg

Per serving (1 serving (Fish, Salmon, Sockeye, 150g))

Calories230 kcal
Protein32.9g
Carbohydrates0.0g
Fat10.9g

Macronutrient Ratio

Protein 57%Carbs 0%Fat 43%

About Fish, Salmon, Sockeye (Red)

Fish, Salmon, Sockeye (Red), Raw (Alaska Native) contains 153 calories per 100g serving, with 21.9g protein, 0g carbs, and 7.28g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Salmon, Sockeye (Red) Fits Your Macros

  • Fish, Salmon, Sockeye (Red) is an excellent source of protein, with 57% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 43% of the calories in Fish, Salmon, Sockeye (Red), providing a moderate amount of dietary fat.

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