SnacksHigh ProteinLow CarbZero Carb
Fish, Salmon, Sockeye (Red)
Cooking Method: Raw
230 calories per 1 serving (Fish, Salmon, Sockeye, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 153 kcal |
| Protein | 21.9g |
| Carbohydrates | 0g |
| Fat | 7.28g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 60mg |
Per serving (1 serving (Fish, Salmon, Sockeye, 150g))
| Calories | 230 kcal |
| Protein | 32.9g |
| Carbohydrates | 0.0g |
| Fat | 10.9g |
Macronutrient Ratio
Protein 57%Carbs 0%Fat 43%
About Fish, Salmon, Sockeye (Red)
Fish, Salmon, Sockeye (Red), Raw (Alaska Native) contains 153 calories per 100g serving, with 21.9g protein, 0g carbs, and 7.28g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Sockeye (Red) Fits Your Macros
- Fish, Salmon, Sockeye (Red) is an excellent source of protein, with 57% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 43% of the calories in Fish, Salmon, Sockeye (Red), providing a moderate amount of dietary fat.
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