Daily Calorie
SnacksHigh ProteinLow CarbZero Carb

Fish, Salmon, Coho (Silver)

Cooking Method: Raw

210 calories per 1 serving (Fish, Salmon, Coho, 150g)

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Nutrition Facts

Per 100g

Calories140 kcal
Protein22.6g
Carbohydrates0g
Fat5.57g
Fiber0g
Sugar0g
Sodium58mg

Per serving (1 serving (Fish, Salmon, Coho, 150g))

Calories210 kcal
Protein33.9g
Carbohydrates0.0g
Fat8.4g

Macronutrient Ratio

Protein 64%Carbs 0%Fat 36%

About Fish, Salmon, Coho (Silver)

Fish, Salmon, Coho (Silver), Raw (Alaska Native) contains 140 calories per 100g serving, with 22.6g protein, 0g carbs, and 5.57g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Salmon, Coho (Silver) Fits Your Macros

  • Fish, Salmon, Coho (Silver) is an excellent source of protein, with 64% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 36% of the calories in Fish, Salmon, Coho (Silver), providing a moderate amount of dietary fat.

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