Daily Calorie
SnacksHigh ProteinLow CarbZero CarbKeto Friendly

Fish, Herring, Pacific, Flesh, Air-Dried

734 calories per 1 serving (Fish, Herring, Pacific, Flesh, Air-Dried, Packed In Oil, 150g)

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Nutrition Facts

Per 100g

Calories489 kcal
Protein44.5g
Carbohydrates0g
Fat34.6g
Fiber0g
Sugar0g
Sodium0mg

Per serving (1 serving (Fish, Herring, Pacific, Flesh, Air-Dried, Packed In Oil, 150g))

Calories734 kcal
Protein66.8g
Carbohydrates0.0g
Fat51.9g

Macronutrient Ratio

Protein 36%Carbs 0%Fat 64%

About Fish, Herring, Pacific, Flesh, Air-Dried

Fish, Herring, Pacific, Flesh, Air-Dried, Packed In Oil (... contains 489 calories per 100g serving, with 44.5g protein, 0g carbs, and 34.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Herring, Pacific, Flesh, Air-Dried Fits Your Macros

  • Fish, Herring, Pacific, Flesh, Air-Dried provides a moderate amount of protein, with 36% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fish, Herring, Pacific, Flesh, Air-Dried is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.

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