SnacksHigh ProteinHigh Fiber
Energy Bar (Protein)
228 calories per 1 energy bar (60g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 380 kcal |
| Protein | 20g |
| Carbohydrates | 42g |
| Fat | 14g |
| Fiber | 5g |
| Sugar | 20g |
| Sodium | 280mg |
Per serving (1 energy bar (60g))
| Calories | 228 kcal |
| Protein | 12.0g |
| Carbohydrates | 25.2g |
| Fat | 8.4g |
Macronutrient Ratio
Protein 21%Carbs 45%Fat 34%
About Energy Bar (Protein)
Protein-packed energy bars have evolved from chalky afterthoughts to genuinely delicious portable nutrition. They serve as convenient meal replacements or post-workout recovery fuel, though reading labels is important as sugar content varies dramatically between brands.
How Energy Bar (Protein) Fits Your Macros
- Energy Bar (Protein) contains 20g of protein per 100g, contributing 21% of total calories.
- Energy Bar (Protein) has a balanced carbohydrate content at 45% of total calories.
- Fat makes up 34% of the calories in Energy Bar (Protein), providing a moderate amount of dietary fat.
- With 5g of fiber per 100g, Energy Bar (Protein) is a good source of dietary fiber that supports digestion.
More in Other Snacks
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