Fast Food

Egg Sandwich (Breakfast)

343 calories per 1 egg breakfast sandwich (137g)

Nutrition Facts

Per 100g

Calories	250 kcal
Protein	12g
Carbohydrates	26g
Fat	11g
Fiber	1g
Sugar	3g
Sodium	700mg

Per serving (1 egg breakfast sandwich (137g))

Calories	343 kcal
Protein	16.4g
Carbohydrates	35.6g
Fat	15.1g

Macronutrient Ratio

Protein 19%Carbs 41%Fat 40%

About Egg Sandwich (Breakfast)

The classic breakfast sandwich layers a fried or folded egg with cheese and often ham or sausage on an English muffin or biscuit. Invented as fast food, homemade versions with quality ingredients have become a serious brunch item in their own right.

How Egg Sandwich (Breakfast) Fits Your Macros

Egg Sandwich (Breakfast) contains 12g of protein per 100g, contributing 19% of total calories.
Egg Sandwich (Breakfast) has a balanced carbohydrate content at 41% of total calories.
Fat makes up 40% of the calories in Egg Sandwich (Breakfast), providing a moderate amount of dietary fat.