Daily Calorie
Snacks

Donut (Glazed)

253 calories per 1 glazed donut (60g)

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Nutrition Facts

Per 100g

Calories421 kcal
Protein4.9g
Carbohydrates53.2g
Fat22.7g
Fiber0.7g
Sugar27g
Sodium381mg

Per serving (1 glazed donut (60g))

Calories253 kcal
Protein2.9g
Carbohydrates31.9g
Fat13.6g

Macronutrient Ratio

Protein 4%Carbs 49%Fat 47%

About Donut (Glazed)

The glazed donut is an American breakfast icon—a ring of yeasted dough fried until golden and coated in a sweet, shiny glaze. While undeniably indulgent, its combination of crispy exterior and pillowy interior explains its enduring popularity.

How Donut (Glazed) Fits Your Macros

  • Donut (Glazed) contains 4.9g of protein per 100g, contributing 4% of total calories.
  • Donut (Glazed) has a balanced carbohydrate content at 49% of total calories.
  • Fat makes up 47% of the calories in Donut (Glazed), providing a moderate amount of dietary fat.

More in Other Snacks

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