Daily Calorie
Desserts & Sweets

Desserts, Flan, Caramel Custard

145 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories145 kcal
Protein4.53g
Carbohydrates22.8g
Fat4.03g
Fiber0g
Sugar22.8g
Sodium53mg

Per serving (1 serving (100g))

Calories145 kcal
Protein4.5g
Carbohydrates22.8g
Fat4.0g

Macronutrient Ratio

Protein 12%Carbs 63%Fat 25%

About Desserts, Flan, Caramel Custard

Desserts, Flan, Caramel Custard, Prepared-From-Recipe contains 145 calories per 100g serving, with 4.53g protein, 22.8g carbs, and 4.03g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Desserts, Flan, Caramel Custard Fits Your Macros

  • Desserts, Flan, Caramel Custard contains 4.53g of protein per 100g, contributing 12% of total calories.
  • With 63% of calories from carbohydrates, Desserts, Flan, Caramel Custard is a primary energy source — ideal for fueling workouts and active lifestyles.

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