Desserts & Sweets
Desserts, Flan, Caramel Custard
145 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 145 kcal |
| Protein | 4.53g |
| Carbohydrates | 22.8g |
| Fat | 4.03g |
| Fiber | 0g |
| Sugar | 22.8g |
| Sodium | 53mg |
Per serving (1 serving (100g))
| Calories | 145 kcal |
| Protein | 4.5g |
| Carbohydrates | 22.8g |
| Fat | 4.0g |
Macronutrient Ratio
Protein 12%Carbs 63%Fat 25%
About Desserts, Flan, Caramel Custard
Desserts, Flan, Caramel Custard, Prepared-From-Recipe contains 145 calories per 100g serving, with 4.53g protein, 22.8g carbs, and 4.03g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Desserts, Flan, Caramel Custard Fits Your Macros
- Desserts, Flan, Caramel Custard contains 4.53g of protein per 100g, contributing 12% of total calories.
- With 63% of calories from carbohydrates, Desserts, Flan, Caramel Custard is a primary energy source — ideal for fueling workouts and active lifestyles.
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