SnacksHigh Fiber
Dark Chocolate (70-)
167 calories per 1 oz dark chocolate (28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 598 kcal |
| Protein | 7.8g |
| Carbohydrates | 45.9g |
| Fat | 42.6g |
| Fiber | 10.9g |
| Sugar | 24g |
| Sodium | 20mg |
Per serving (1 oz dark chocolate (28g))
| Calories | 167 kcal |
| Protein | 2.2g |
| Carbohydrates | 12.9g |
| Fat | 11.9g |
Macronutrient Ratio
Protein 5%Carbs 31%Fat 64%
About Dark Chocolate (70-)
Dark chocolate with high cacao content delivers powerful antioxidants called flavanols that may benefit heart health and brain function. Its intense, slightly bitter flavor satisfies chocolate cravings with smaller portions than milk chocolate.
How Dark Chocolate (70-) Fits Your Macros
- Dark Chocolate (70-) contains 7.8g of protein per 100g, contributing 5% of total calories.
- Dark Chocolate (70-) has a balanced carbohydrate content at 31% of total calories.
- Dark Chocolate (70-) is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.
- With 10.9g of fiber per 100g, Dark Chocolate (70-) is a good source of dietary fiber that supports digestion.
More in Other Snacks
Track this food in your meal
Add Dark Chocolate (70-) to our Calorie Calculator and see your daily totals.