Bread & BakeryHigh Fiber

Croutons, Seasoned

465 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	465 kcal
Protein	10.8g
Carbohydrates	63.5g
Fat	18.3g
Fiber	5g
Sugar	4.41g
Sodium	1330mg

Per serving (1 serving (100g))

Calories	465 kcal
Protein	10.8g
Carbohydrates	63.5g
Fat	18.3g

Macronutrient Ratio

Protein 9%Carbs 55%Fat 36%

About Croutons, Seasoned

Croutons, Seasoned contains 465 calories per 100g serving, with 10.8g protein, 63.5g carbs, and 18.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Croutons, Seasoned Fits Your Macros

Croutons, Seasoned contains 10.8g of protein per 100g, contributing 9% of total calories.
Croutons, Seasoned has a balanced carbohydrate content at 55% of total calories.
Fat makes up 36% of the calories in Croutons, Seasoned, providing a moderate amount of dietary fat.
With 5g of fiber per 100g, Croutons, Seasoned is a good source of dietary fiber that supports digestion.