Bread & BakeryHigh Fiber

Crackers, Toast Thins

133 calories per 1 slice (Crackers, Toast Thins, Low Sodium, 30g)

Nutrition Facts

Per 100g

Calories	442 kcal
Protein	6.45g
Carbohydrates	67.7g
Fat	16.1g
Fiber	9.7g
Sugar	12.9g
Sodium	177mg

Per serving (1 slice (Crackers, Toast Thins, Low Sodium, 30g))

Calories	133 kcal
Protein	1.9g
Carbohydrates	20.3g
Fat	4.8g

Macronutrient Ratio

Protein 6%Carbs 61%Fat 33%

About Crackers, Toast Thins

Crackers, Toast Thins, Low Sodium contains 442 calories per 100g serving, with 6.45g protein, 67.7g carbs, and 16.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Crackers, Toast Thins Fits Your Macros

Crackers, Toast Thins contains 6.45g of protein per 100g, contributing 6% of total calories.
With 61% of calories from carbohydrates, Crackers, Toast Thins is a primary energy source — ideal for fueling workouts and active lifestyles.
Fat makes up 33% of the calories in Crackers, Toast Thins, providing a moderate amount of dietary fat.
With 9.7g of fiber per 100g, Crackers, Toast Thins is a good source of dietary fiber that supports digestion.