Daily Calorie
Bread & Bakery

Crackers, Standard Snack-Type, Sandwich

136 calories per 1 oz (Crackers, Standard Snack-Type, Sandwich, With Cheese Filling, 28g)

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Nutrition Facts

Per 100g

Calories485.5 kcal
Protein10.4g
Carbohydrates60.05g
Fat22.8g
Fiber2.1g
Sugar6.84g
Sodium889.5mg

Per serving (1 oz (Crackers, Standard Snack-Type, Sandwich, With Cheese Filling, 28g))

Calories136 kcal
Protein2.9g
Carbohydrates16.8g
Fat6.4g

Macronutrient Ratio

Protein 9%Carbs 49%Fat 42%

About Crackers, Standard Snack-Type, Sandwich

Crackers, Standard Snack-Type, Sandwich, With Cheese Filling contains 477 calories per 100g serving, with 9.3g protein, 61.7g carbs, and 21.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Crackers, Standard Snack-Type, Sandwich Fits Your Macros

  • Crackers, Standard Snack-Type, Sandwich contains 10.4g of protein per 100g, contributing 9% of total calories.
  • Crackers, Standard Snack-Type, Sandwich has a balanced carbohydrate content at 49% of total calories.
  • Fat makes up 42% of the calories in Crackers, Standard Snack-Type, Sandwich, providing a moderate amount of dietary fat.

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