Bread & Bakery
Crackers, Standard Snack-Type, Sandwich
136 calories per 1 oz (Crackers, Standard Snack-Type, Sandwich, With Cheese Filling, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 485.5 kcal |
| Protein | 10.4g |
| Carbohydrates | 60.05g |
| Fat | 22.8g |
| Fiber | 2.1g |
| Sugar | 6.84g |
| Sodium | 889.5mg |
Per serving (1 oz (Crackers, Standard Snack-Type, Sandwich, With Cheese Filling, 28g))
| Calories | 136 kcal |
| Protein | 2.9g |
| Carbohydrates | 16.8g |
| Fat | 6.4g |
Macronutrient Ratio
Protein 9%Carbs 49%Fat 42%
About Crackers, Standard Snack-Type, Sandwich
Crackers, Standard Snack-Type, Sandwich, With Cheese Filling contains 477 calories per 100g serving, with 9.3g protein, 61.7g carbs, and 21.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Crackers, Standard Snack-Type, Sandwich Fits Your Macros
- Crackers, Standard Snack-Type, Sandwich contains 10.4g of protein per 100g, contributing 9% of total calories.
- Crackers, Standard Snack-Type, Sandwich has a balanced carbohydrate content at 49% of total calories.
- Fat makes up 42% of the calories in Crackers, Standard Snack-Type, Sandwich, providing a moderate amount of dietary fat.
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