Bread & Bakery
Crackers, Standard Snack-Type, Regular
152 calories per 1 oz (Crackers, Standard Snack-Type, Regular, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 506 kcal |
| Protein | 7.02g |
| Carbohydrates | 61.15g |
| Fat | 25.85g |
| Fiber | 1.95g |
| Sugar | 4.98g |
| Sodium | 471mg |
Per serving (1 oz (Crackers, Standard Snack-Type, Regular, 30g))
| Calories | 152 kcal |
| Protein | 2.1g |
| Carbohydrates | 18.3g |
| Fat | 7.8g |
Macronutrient Ratio
Protein 6%Carbs 48%Fat 46%
About Crackers, Standard Snack-Type, Regular
Crackers, Standard Snack-Type, Regular contains 510 calories per 100g serving, with 6.64g protein, 61.3g carbs, and 26.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Crackers, Standard Snack-Type, Regular Fits Your Macros
- Crackers, Standard Snack-Type, Regular contains 7.02g of protein per 100g, contributing 6% of total calories.
- Crackers, Standard Snack-Type, Regular has a balanced carbohydrate content at 48% of total calories.
- Fat makes up 46% of the calories in Crackers, Standard Snack-Type, Regular, providing a moderate amount of dietary fat.
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