Bread & BakeryLow Fat
Crackers, Matzo, Egg
196 calories per 1 large egg (50g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 391 kcal |
| Protein | 12.3g |
| Carbohydrates | 78.6g |
| Fat | 2.1g |
| Fiber | 2.8g |
| Sugar | 0g |
| Sodium | 21mg |
Per serving (1 large egg (50g))
| Calories | 196 kcal |
| Protein | 6.2g |
| Carbohydrates | 39.3g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 13%Carbs 82%Fat 5%
About Crackers, Matzo, Egg
Crackers, Matzo, Egg contains 391 calories per 100g serving, with 12.3g protein, 78.6g carbs, and 2.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Crackers, Matzo, Egg Fits Your Macros
- Crackers, Matzo, Egg contains 12.3g of protein per 100g, contributing 13% of total calories.
- With 82% of calories from carbohydrates, Crackers, Matzo, Egg is a primary energy source — ideal for fueling workouts and active lifestyles.
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