Bread & Bakery

Crackers, Cream

139 calories per 1 oz (Crackers, Cream, La Moderna Rikis Cream Crackers, 30g)

Nutrition Facts

Per 100g

Calories	464 kcal
Protein	7.19g
Carbohydrates	64.9g
Fat	19.5g
Fiber	2.4g
Sugar	10.4g
Sodium	752mg

Per serving (1 oz (Crackers, Cream, La Moderna Rikis Cream Crackers, 30g))

Calories	139 kcal
Protein	2.2g
Carbohydrates	19.5g
Fat	5.8g

Macronutrient Ratio

Protein 6%Carbs 56%Fat 38%

About Crackers, Cream

Crackers, Cream, La Moderna Rikis Cream Crackers contains 464 calories per 100g serving, with 7.19g protein, 64.9g carbs, and 19.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Crackers, Cream Fits Your Macros

Crackers, Cream contains 7.19g of protein per 100g, contributing 6% of total calories.
Crackers, Cream has a balanced carbohydrate content at 56% of total calories.
Fat makes up 38% of the calories in Crackers, Cream, providing a moderate amount of dietary fat.