Bread & BakeryLow Fat
Cracker, Meal
383 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 383 kcal |
| Protein | 9.3g |
| Carbohydrates | 80.9g |
| Fat | 1.7g |
| Fiber | 2.6g |
| Sugar | 0.33g |
| Sodium | 16mg |
Per serving (1 serving (100g))
| Calories | 383 kcal |
| Protein | 9.3g |
| Carbohydrates | 80.9g |
| Fat | 1.7g |
Macronutrient Ratio
Protein 10%Carbs 86%Fat 4%
About Cracker, Meal
Cracker, Meal contains 383 calories per 100g serving, with 9.3g protein, 80.9g carbs, and 1.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cracker, Meal Fits Your Macros
- Cracker, Meal contains 9.3g of protein per 100g, contributing 10% of total calories.
- With 86% of calories from carbohydrates, Cracker, Meal is a primary energy source — ideal for fueling workouts and active lifestyles.
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