SnacksHigh Fiber
Cornmeal, Blue
398 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 398 kcal |
| Protein | 10.4g |
| Carbohydrates | 76.9g |
| Fat | 5.44g |
| Fiber | 8.7g |
| Sugar | 1.81g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 398 kcal |
| Protein | 10.4g |
| Carbohydrates | 76.9g |
| Fat | 5.4g |
Macronutrient Ratio
Protein 10%Carbs 77%Fat 13%
About Cornmeal, Blue
Cornmeal, Blue (Navajo) contains 398 calories per 100g serving, with 10.4g protein, 76.9g carbs, and 5.44g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cornmeal, Blue Fits Your Macros
- Cornmeal, Blue contains 10.4g of protein per 100g, contributing 10% of total calories.
- With 77% of calories from carbohydrates, Cornmeal, Blue is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 8.7g of fiber per 100g, Cornmeal, Blue is a good source of dietary fiber that supports digestion.
More in Other Snacks
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