Daily Calorie
Bread & Bakery

Cookies, Oatmeal, Soft, With Raisins

860 calories per 1 cup cooked (Cookies, Oatmeal, Soft, With Raisins, 200g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories430 kcal
Protein5.79g
Carbohydrates69.6g
Fat14.3g
Fiber3.3g
Sugar0g
Sodium314mg

Per serving (1 cup cooked (Cookies, Oatmeal, Soft, With Raisins, 200g))

Calories860 kcal
Protein11.6g
Carbohydrates139.2g
Fat28.6g

Macronutrient Ratio

Protein 5%Carbs 65%Fat 30%

About Cookies, Oatmeal, Soft, With Raisins

Cookies, Oatmeal, Soft, With Raisins contains 430 calories per 100g serving, with 5.79g protein, 69.6g carbs, and 14.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cookies, Oatmeal, Soft, With Raisins Fits Your Macros

  • Cookies, Oatmeal, Soft, With Raisins contains 5.79g of protein per 100g, contributing 5% of total calories.
  • With 65% of calories from carbohydrates, Cookies, Oatmeal, Soft, With Raisins is a primary energy source — ideal for fueling workouts and active lifestyles.
  • Fat makes up 30% of the calories in Cookies, Oatmeal, Soft, With Raisins, providing a moderate amount of dietary fat.

More in Bread

More Bread & Bakery

Track this food in your meal

Add Cookies, Oatmeal, Soft, With Raisins to our Calorie Calculator and see your daily totals.