Bread & Bakery

Cookies, Oatmeal, Regular

900 calories per 1 cup cooked (Cookies, Oatmeal, Regular, 200g)

Nutrition Facts

Per 100g

Calories	450 kcal
Protein	6.2g
Carbohydrates	68.7g
Fat	18.1g
Fiber	2.8g
Sugar	24.7g
Sodium	520mg

Per serving (1 cup cooked (Cookies, Oatmeal, Regular, 200g))

Calories	900 kcal
Protein	12.4g
Carbohydrates	137.4g
Fat	36.2g

Macronutrient Ratio

Protein 5%Carbs 59%Fat 36%

About Cookies, Oatmeal, Regular

Cookies, Oatmeal, Regular contains 450 calories per 100g serving, with 6.2g protein, 68.7g carbs, and 18.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cookies, Oatmeal, Regular Fits Your Macros

Cookies, Oatmeal, Regular contains 6.2g of protein per 100g, contributing 5% of total calories.
Cookies, Oatmeal, Regular has a balanced carbohydrate content at 59% of total calories.
Fat makes up 36% of the calories in Cookies, Oatmeal, Regular, providing a moderate amount of dietary fat.