Bread & Bakery

Cookies, Oatmeal, Without Raisins

894 calories per 1 cup cooked (Cookies, Oatmeal, Prepared From Recipe, Without Raisins, 200g)

Nutrition Facts

Per 100g

Calories	447 kcal
Protein	6.8g
Carbohydrates	66.4g
Fat	17.9g
Fiber	0g
Sugar	0g
Sodium	598mg

Per serving (1 cup cooked (Cookies, Oatmeal, Prepared From Recipe, Without Raisins, 200g))

Calories	894 kcal
Protein	13.6g
Carbohydrates	132.8g
Fat	35.8g

Macronutrient Ratio

Protein 6%Carbs 59%Fat 35%

About Cookies, Oatmeal, Without Raisins

Cookies, Oatmeal, Prepared From Recipe, Without Raisins contains 447 calories per 100g serving, with 6.8g protein, 66.4g carbs, and 17.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cookies, Oatmeal, Without Raisins Fits Your Macros

Cookies, Oatmeal, Without Raisins contains 6.8g of protein per 100g, contributing 6% of total calories.
Cookies, Oatmeal, Without Raisins has a balanced carbohydrate content at 59% of total calories.
Fat makes up 35% of the calories in Cookies, Oatmeal, Without Raisins, providing a moderate amount of dietary fat.