Bread & Bakery
Cookies, Oatmeal, Dry Mix
924 calories per 1 cup cooked (Cookies, Oatmeal, Dry Mix, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 462 kcal |
| Protein | 6.5g |
| Carbohydrates | 67.3g |
| Fat | 19.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 473mg |
Per serving (1 cup cooked (Cookies, Oatmeal, Dry Mix, 200g))
| Calories | 924 kcal |
| Protein | 13.0g |
| Carbohydrates | 134.6g |
| Fat | 38.4g |
Macronutrient Ratio
Protein 6%Carbs 58%Fat 36%
About Cookies, Oatmeal, Dry Mix
Cookies, Oatmeal, Dry Mix contains 462 calories per 100g serving, with 6.5g protein, 67.3g carbs, and 19.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cookies, Oatmeal, Dry Mix Fits Your Macros
- Cookies, Oatmeal, Dry Mix contains 6.5g of protein per 100g, contributing 6% of total calories.
- Cookies, Oatmeal, Dry Mix has a balanced carbohydrate content at 58% of total calories.
- Fat makes up 36% of the calories in Cookies, Oatmeal, Dry Mix, providing a moderate amount of dietary fat.
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