Bread & BakeryHigh Fiber
Cookies, Graham Crackers Or Honey, Lowfat
116 calories per 1 oz (Cookies, Graham Crackers Or Honey, Lowfat, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 386 kcal |
| Protein | 5.71g |
| Carbohydrates | 78g |
| Fat | 5.71g |
| Fiber | 5.7g |
| Sugar | 22.9g |
| Sodium | 629mg |
Per serving (1 oz (Cookies, Graham Crackers Or Honey, Lowfat, 30g))
| Calories | 116 kcal |
| Protein | 1.7g |
| Carbohydrates | 23.4g |
| Fat | 1.7g |
Macronutrient Ratio
Protein 6%Carbs 81%Fat 13%
About Cookies, Graham Crackers Or Honey, Lowfat
Cookies, Graham Crackers Or Honey, Lowfat contains 386 calories per 100g serving, with 5.71g protein, 78g carbs, and 5.71g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cookies, Graham Crackers Or Honey, Lowfat Fits Your Macros
- Cookies, Graham Crackers Or Honey, Lowfat contains 5.71g of protein per 100g, contributing 6% of total calories.
- With 81% of calories from carbohydrates, Cookies, Graham Crackers Or Honey, Lowfat is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.7g of fiber per 100g, Cookies, Graham Crackers Or Honey, Lowfat is a good source of dietary fiber that supports digestion.
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