Daily Calorie
Bread & BakeryHigh Fiber

Cookies, Graham Crackers Or Honey, Lowfat

116 calories per 1 oz (Cookies, Graham Crackers Or Honey, Lowfat, 30g)

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Nutrition Facts

Per 100g

Calories386 kcal
Protein5.71g
Carbohydrates78g
Fat5.71g
Fiber5.7g
Sugar22.9g
Sodium629mg

Per serving (1 oz (Cookies, Graham Crackers Or Honey, Lowfat, 30g))

Calories116 kcal
Protein1.7g
Carbohydrates23.4g
Fat1.7g

Macronutrient Ratio

Protein 6%Carbs 81%Fat 13%

About Cookies, Graham Crackers Or Honey, Lowfat

Cookies, Graham Crackers Or Honey, Lowfat contains 386 calories per 100g serving, with 5.71g protein, 78g carbs, and 5.71g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cookies, Graham Crackers Or Honey, Lowfat Fits Your Macros

  • Cookies, Graham Crackers Or Honey, Lowfat contains 5.71g of protein per 100g, contributing 6% of total calories.
  • With 81% of calories from carbohydrates, Cookies, Graham Crackers Or Honey, Lowfat is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 5.7g of fiber per 100g, Cookies, Graham Crackers Or Honey, Lowfat is a good source of dietary fiber that supports digestion.

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