Bread & Bakery
Cookies, Graham Crackers Or Honey
129 calories per 1 oz (Cookies, Graham Crackers Or Honey, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 430 kcal |
| Protein | 6.69g |
| Carbohydrates | 77.7g |
| Fat | 10.6g |
| Fiber | 3.4g |
| Sugar | 24.8g |
| Sodium | 516mg |
Per serving (1 oz (Cookies, Graham Crackers Or Honey, 30g))
| Calories | 129 kcal |
| Protein | 2.0g |
| Carbohydrates | 23.3g |
| Fat | 3.2g |
Macronutrient Ratio
Protein 6%Carbs 72%Fat 22%
About Cookies, Graham Crackers Or Honey
Cookies, Graham Crackers Or Honey (Includes Cinnamon) contains 430 calories per 100g serving, with 6.69g protein, 77.7g carbs, and 10.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cookies, Graham Crackers Or Honey Fits Your Macros
- Cookies, Graham Crackers Or Honey contains 6.69g of protein per 100g, contributing 6% of total calories.
- With 72% of calories from carbohydrates, Cookies, Graham Crackers Or Honey is a primary energy source — ideal for fueling workouts and active lifestyles.
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