Bread & BakeryHigh Fiber
Cookies, Brownies, With Added Fiber
104 calories per 1 oz (Cookies, Brownies, Reduced Fat, With Added Fiber, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 345 kcal |
| Protein | 2.77g |
| Carbohydrates | 61.6g |
| Fat | 9.68g |
| Fiber | 11.1g |
| Sugar | 38.7g |
| Sodium | 290mg |
Per serving (1 oz (Cookies, Brownies, Reduced Fat, With Added Fiber, 30g))
| Calories | 104 kcal |
| Protein | 0.8g |
| Carbohydrates | 18.5g |
| Fat | 2.9g |
Macronutrient Ratio
Protein 3%Carbs 72%Fat 25%
About Cookies, Brownies, With Added Fiber
Cookies, Brownies, Reduced Fat, With Added Fiber contains 345 calories per 100g serving, with 2.77g protein, 61.6g carbs, and 9.68g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cookies, Brownies, With Added Fiber Fits Your Macros
- Cookies, Brownies, With Added Fiber contains 2.77g of protein per 100g, contributing 3% of total calories.
- With 72% of calories from carbohydrates, Cookies, Brownies, With Added Fiber is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 11.1g of fiber per 100g, Cookies, Brownies, With Added Fiber is a good source of dietary fiber that supports digestion.
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