SnacksLow CarbLow Fat
Cockles
Cooking Method: Raw
79 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 79 kcal |
| Protein | 13.5g |
| Carbohydrates | 4.7g |
| Fat | 0.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 serving (100g))
| Calories | 79 kcal |
| Protein | 13.5g |
| Carbohydrates | 4.7g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 68%Carbs 24%Fat 8%
About Cockles
Cockles, Raw (Alaska Native) contains 79 calories per 100g serving, with 13.5g protein, 4.7g carbs, and 0.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Cockles Fits Your Macros
- Cockles is an excellent source of protein, with 68% of its calories coming from protein.
More in Other Snacks
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